Who we are
Simone and Jodie are uniquely qualified being dual trained as Nurses and Level 4 Specialist Cardiac Exercise Instructors / Personal Trainers and are therefore well placed to support you with your needs!
With almost 50 years of combined Nursing experience, they both currently work by day as NHS Cardiac Specialist Nurses, and are specially trained to support individuals in both primary and secondary prevention of cardiovascular disease.
Simone is currently undertaking her Advanced Clinical Practitioner MSc and Jodie has recently completed her MSc in Preventative Cardiovascular Medicine.
Exercise Qualifications Held:
Cardiac Specialist Exercise Instructor (BACPR) - Level 4
Personal Training - Level 3
Adapting Exercise for Independently Active Older Adult - Level 3
Gym Instructing - Level 2
Delivering Chair-Based Exercise - Level 2
“We are passionate about health and the importance of keeping active, and strive to empower you to keep your heart and mind healthy!”
